The Zen Project

We welcomed The Zen Project to Copthall School. They offered our students and staff a range of wellbeing and mental health sessions. The project is designed to offer a mobile sanctuary, bringing the benefits of Zen Sessions (a range of simple activities to improve mental health) to all from a fleet of converted American school buses.

The Zen Project believes in creating calm amongst the chaos and showing people how simple it can be to find some zen.

A recent report from Mind revealed that more than 76% of people now have a personal experience with mental health problems and over half of the population is suffering with anxiety.

Our students and staff benefitted from the sessions organised by the school SEMH & Wellbeing Practitioner.

Thank you @t__z__p